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Women's > Triathlon > Training Aids > Heart Zones Basic:Part 1 - DVD

by Sally Edwards

Heart Zones Basic:Part 2 - DVD by Sally Edwards Price: $24.95 The Heart Rate Monitor Guidebook by Sally Edwards Price: $24.95

Heart Zones Basic:Part 1 - DVD by Sally Edwards Style: 539 Price: $24.95 Select a color: Select a size:   Inventory message Inventory message will go here. Qty: Bonus Tote [X close] Special Offer- A Free Danskin Tote Bag will be added to your order of $50 or more while supplies last. Here ’s what you will learn in the best cardiovascular training program ever designed: How to determine your maximim heart rate How to set your five training zones how to save time, have fun, and get more out of every workout How to use your heart rate monitor effectively How to maximize your fat burning How to determine how fit you are Use your heart rate monitor and your heart muscle to get physically fit and burn more fat. Get both Part 1 and Part 2 to have the complete program.60 minute DVD Features Already own it? Write a review